What is Dysmenorrhea?
Let me tell you the basic first.
Menstruation. What is it?
Menstrual Pain Relief.
There is a few tips that i would like to share with all of beautiful woman out there, what you shouldn't do or try to avoid it during your menstruation;
Menstruation. What is it?
- menstruation or period is normal vaginal bleeding that occurs as part of woman's monthly cycle.
Menstrual cramps or Dysmenorrhea as it's technically called, has finally been ruled as painful as having a heart attack. Professor pf reproductive health at University College London, John Guillebaud told Quartz that patients have described the cramping pain as almost as bad as having a heart attack.
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| Adenomyosis causes pain, heavy period and infertility. |
- personally when dealing with severe menstruation pain I normally will took period pain panadol and use medicated ointment, Yu Yee Oil.
Beside that, maybe you can try out this one recipe, Ginger Tea. I used to drink it when I'm dealing with normal menstruation pain.
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| Ginger Tea |
There is a few tips that i would like to share with all of beautiful woman out there, what you shouldn't do or try to avoid it during your menstruation;
- Stop drink cold or iced drink
- Do not wash your hair often
Last but not least, please take a good care of your health. To all woman out there, iloveyou! Always remember we are stronger that we thought.
That is all from me. See yahh!
love, nasuha♥️
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