Before Transformation

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 This is the true incident happened in my life. My Body without the conditions and workout were

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As You can see, this was my body before.. And yes in fact, i am a middle long distance runner, so it should be like that.. Anyhow, i felt so discomfort.. Cause whatever i wore, it will be too loose.. Sometimes i even feel dismotivated and less self confidence.. I wasnt so brave and now.. I am different, to be continued... 

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